This episode features one of Australia's leading eating disorder dietitians, Fiona Sutherland, also known as The Mindful Dietitian.
We discuss mindfulness and yoga, and how it relates to food and eating. We speak about "normal eating” and intuitive eating, diet culture and dealing with excessive hunger.
We also hear Jenni's story and her 50 year struggle with an eating disorder.
Website: themindfuldietitian.com.au
Instagram: @themindfuldietitian
Facebook: @themindfuldietitian
Twitter: @FionaBodyPosAus
Podcast: The Mindful Dietitian Podcast
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